Who Benefits from Remedial Massage
Regular massage is safe and effective for almost everyone and has numerous benefits for the entire body, mind and soul. Massage can help reduce your stress, tension and anxiety levels; improve and maintain your posture, and promote a healthy, vibrant skin.
Remedial Massage works by…
- Strengthens immune system
- Relieves muscle tension and joint strain
- Reduces spasms, cramping and muscle fatigue
- Breakups scar tissue and adhesions
- Increases blood supply and nutrition to your muscles
- Prevents muscular atrophy (muscle wasting)
- Lengthens connective tissue improving flexibility
- Reduce swelling, contusions and joint inflammation
- Blood pressure temporarily decreased
- Assists lymphatic circulation
- Sedative, stimulating or even exhausting effect
- Helps balance the autonomic nervous system
- Increases endorphin secretion (natural painkillers)
- Reduces nerve entrapment and nerve root compression
- Relieves constipation, indigestion and bloating
- Deepens and normalizes the breathing pattern
- Releases of tension in the breathing structures (rib cage and the muscles of respiration)
- Relieves congestion in lungs
...to help with a wide range of medical conditions, including:
- Allergies
- Anxiety
- Arthritis
- Asthma and bronchitis
- Carpal tunnel syndrome
- Depression
- Digestive disorders
- Headaches/Migraines
- Immune function disorders
- Insomnia
- Myofascial pain
- Inflexibility
- Sinusitis
- Stress
- Temporomandibular Joint (TMJ) dysfunction
